My next workshop is on Wednesday 29th September from 19:30 - 21:00.
This workshop is a 90-minute session with a workbook included. You will learn what language to use and not use around food and weight with your children. You will receive all the tools and techniques to help support your children’s relationship with food and their bodies.
We will discuss how to manage fussy eaters and support their natural inhibition to eat intuitively with a variety of foods and how to prevent over-eating. I will also be discussing intuitive eating during pregnancy and weaning.