Starts Monday 29th November...
What can I expect to achieve in the 12 days:
- Begin to heal the relationship with your body
- Find peace with food
- Improve your mental health
- Improve your physical health
- Enjoy Christmas!
What does it include:
- Small daily tasks to motivate you
- Access to private Facebook group
- Me holding you accountable
- Daily affirmations/check-ins
- A checklist
- A group of like-minded women for support!